There are two types of people in this world. Those who have learned to eat vegetables and those who call them “rabbit food”.

Health looks a lot different today than it did a century ago.

There’s no shortage of jokes about how hangovers get worse as we age. What once was a dull hangover cured by a CrunchWrap Supreme became a 3-day affair where saying that we feel like the Corpse Bride is probably an understatement.

The internet is full of buzz words and phrases that quickly become part of the general pop’s everyday vocabulary. Inflammation is one of these terms.

Listen, we know that *ahem* digestive problems are not a topic that people love to talk about. And, we know it’s not exactly small talk material.

At this point we’re used to the fact that women’s healthcare doesn't always feel up to par with men’s healthcare. But, it’s still tough to know that important female medical conditions are being overlooked and under discussed.

For years we’ve heard about all of the things we shouldn’t eat. The list is seemingly endless and always confusing. Faux pas foods seem to change by the day.

Listen, sometimes we just need something sweet. And, I’m not talking 90% dark chocolate because we’re just “so healthy” type of sweet. I’m talking actually sweet.

As much as we loved American Girl’s “The Care And Keeping of You” we can’t help but think that our prior women’s health education left something to be desired.

Oh how we dream of being a mindful, ethereal being. Someone who doesn’t check their phone first thing when they wake up.

TikTok and Instagram are nothing if not a vast array of videos telling you that you’re missing out on something.

If you’ve roamed planet Earth chances are you’ve come across different products meant to balance your body’s pH.

Ahh weight loss. A familiar friend. A wiley temptress. The pain in our a$$.

What is life if not an endless loop of “what should I make for dinner”?